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ATop of pageAcupunctureBy inserting fine needles into the channels of energy, an acupuncturist can stimulate the bodies own healing response and help restore its natural balance.Antenatal Beauty TreatmentsAntenatal beauty treatments are specifically designed for pregnant women.Antenatal ExerciseThese are specific exercises that are safe and supportive of a woman during her pregnancyAntenatal PilatesAntenatal Pilates is an exercise method to support the postural changes during pregnancy and after.Antenatal YogaYoga Specially adapted for the needs of pregnant women, being gentle, non-strenuous and absolutely safe. Anti-Stretchmark SolutionAquanatal classesA safe form of exercise in water that most pregnant women can undertake from around 15 weeks onwards.Aromatherapy for pregnancyDuring pregnancy, aromatherapy can prove to be an extremely beneficial and helpful alternative, while also being very easy to use.BTop of pageBaby MassageBaby Massageis a way for parents to gently soothe their child and encourage bondingBaby Massage CourseBaby YogaBaby Yoga is specifically adapted for mothers to practice with their babies.Back PainVarious therapies designed to relieve back painBART (Bonding and Relaxation Techniques)Based on the parent education program of infant massage, BART is a program of stroking for individuals with, or at risk of, developmental delaysBelly DancingAn ancient art form that works the upper and lower part of the body. A great way to exercise for all body typesBirth Doula"Doula" is a Greek word meaning "woman servant or caregiver". It now refers to an experienced woman who offers emotional and practical support before, during and after childbirthCTop of pageCellulite TreatmentsTreatments designed to remove the fatty deposits that dimple or pucker like the surface of an orange peelClarins Blissful BeginningsPre and Post Natal Face & Body Treatment.Cranial OsteopathySpecialist technique in which the bones of the skull are manipulated. Useful for childbirth pains, ADD, ADHD, learning difficulties, sinus conditions, TMJ and tinnitus. CrecheA facility of many fitness centres and health clubs that provides child care for babies and infants.DTop of pageDoula MassageA Labor & Birth Doula Massage Therapist is a professional, non-medical labor assistant whose role is to support and comfort the mother and guide and direct family during birth.ETop of pageFTop of pageFertilityThis is a specialisation of different treatmentsFertility AcupunctureIs an ideal form of treatment as it offers women drugs free relief for a multitude of problems that can rise during fertility treatment, pregnancy and child birthFertility ReflexologyA specialist type of reflexologyFood Intolerance TestingA test that will help you discover any personal food intolerances and how to deal with itFoot MassageGTop of pageHTop of pageHair LossHair loss affects men and women alike. Find out what you can do to treat hair loss and what can be done to maintain the hair that you haveITop of pageJTop of pageKTop of pageKundalini YogaThe Yoga of Awareness, includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation.LTop of pageLaser Comb TherapyLaser Comb Therapy is a self administered treatment to help combat the onset of hair loss. It is suitable for men and womenLipomassageLipomassage is the treatment from endermologie that combats the causes of celluliteMTop of pageMassage during LabourA gentle massage routine carried our during labour to help ease muscles during contractions and reduce anxiety.Maternity ReflexologyMaternity Reflexology is a specialist type of reflexology that can help women with common conditions of pregnancyMaternity Reflexology CourseA specialist type of reflexology training courseMigrainesThis is a specialisation of different treatmentsNTop of pageOTop of pagePTop of pagePerioBalanceAn oral probiotic mint lozenge, which helps reduce plaque build up and significantly reduce gum bleeding and inflammation.Postnatal ExercisePost-Natal YogaDesigned to help regain strength and energy after teh birth of your babyPregnancy MassagePregnancy Massage is specifically designed to be given to mums at any stage of their pregnancy by a therapist who is specifically qualified and experienced to massage during pregnancy.Pregnancy MesotherapyPrenatal and Birth TherapyA unique opportunity to resolve many of the traumatic issues that become imprinted early in life and can go on to affect our full development and potential we mature.Prenatal MassageSee Pregnancy
MassagePrenatal YogaPrenatal yoga is an excellent way to stay in shape and prepare for the rigours of both pregnancy and childbirth. QTop of pageRTop of pageSTop of pageStretch MarksTTop of pageTalking TherapyThe general name for a collection of psychological therapies that help people who suffer from anxiety, panic attacks, stress, depression, relationship difficulties and low self esteem. Thai Foot Massage CourseThai Yoga Massage CourseTitan Light TherapyFirms and lifts by shrinking stretched skin.UTop of pageVTop of pageWTop of pageXTop of pageYTop of pageYoga for BabiesFor Yoga for Babies see Baby Yoga
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6 Sep - Race the Sun
Helvellyn Mountain
Teams of four must complete cycle, climb and canoe sections of the challenge starting at sunrise and finishing by sunset – racing the sun! Help raise money for Action Medical Research and join! www.actionforcharity.co.uk/Race-the-Sun