What is Pregnancy Massage?
Pregnancy Massage is specifically designed to be given to mums at any stage of their pregnancy by a therapist who is specifically qualified and experienced to massage during pregnancy.
In the early trimester pregnant ladies can lie on her front and/or back. In the second and third trimester they can lie on their side with support for the legs, hips, head and abdomen. Specially-designed massages tables, ergonomic cushions and supports are used to ensure your safety and comfort during your massage therapy treatment.
Pregnancy effects your body in a multitude of ways. Below are some of the ways
massage can help pregnant woman adjust to their new changes and feel great:
Bodywork during pregnancy can help to:
- Reduce stress, promotes relaxation, facilitate transitions through emotional
support and physical nurturing
- Reduce edema and blood pressure, relieve varicose veins, and increase blood
and lymph circulation
- Relieve stress on weight-bearing joints (ankles, low back, pelvis)
- Facilitate hormonal, respiratory, gastrointestinal, urinary,and other physiological
processes during pregnancy
- Reduce musculoskeletal strain and pain
- Contribute to developing flexibility and the kinesthetic awareness necessary
to actively participate in the birth process
- Foster nurturing maternal touch
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